Discover the surprising effect of background on the impression we make on others. Watch Sonya share the secrets of effective use of background.

Organisational consultancy and individual training based on psychological flexibility
We are experienced business psychologists and academics, who support individuals and organisations in their journey to high productivity, satisfaction and success. By delivering personal and professional development training as well as designing and implementing sophisticated organisational research and interventions, we assist people and companies with learning, changing and growing, which help our customers to become their best possible selves.
"I had the immense pleasure of being taught by both Milda and Sonya - they are incredibly skilled, knowledgable and together they create a hugely positive and effective team" (Frances Eve, career coach)
“Milda and Sonya’s depth of knowledge, coupled with their warm presence, made for a day that felt more like a meeting between old friends than a training session. I left feeling renewed, with a clear sense of how I could apply what I’d learned in the short, medium and long term. The strength of this training lies in their ability to tailor it to our individual situations, allowing diverse groups of participants to each leave feeling as though the training had been designed just for them.” (Esohe Uwadiae, institutional equity officer)
Discover the surprising effect of background on the impression we make on others. Watch Sonya share the secrets of effective use of background.